Can stress cause weight gain? The short answer is "yes." This is one of the many topics covered in the User's Guide to Weight-Loss Supplements (Basic Health Publications User's Guide paperback) and the discussion there explores one of the reasons that weight loss programs often fail. In a 1986 Dutch study, men who experienced many life events in a short period of time — one definition of stress — gained weight. This study also showed the importance of identifying...
Dallas Clouatre, PhD
Dallas Clouatre, Ph.D. earned his A.B. from Stanford and his Ph.D. from the University of California at Berkeley. A Fellow of the American College of Nutrition, he is a prominent industry consultant in the US, Europe, and Asia, and is a sought-after speaker and spokesperson. He is the author of numerous books. Recent publications include "Tocotrienols in Vitamin E: Hype or Science?" and "Vitamin E – Natural vs. Synthetic" in Tocotrienols: Vitamin E Beyond Tocopherols (2008), "Grape Seed Extract" in the Encyclopedia Of Dietary Supplements (2005), "Kava Kava: Examining New Reports of Toxicity" in Toxicology Letters (2004) and Anti-Fat Nutrients (4th edition).