The use of sugar and its effects on health and weight is important to discover for all of us who want to remain trim and vital. Of course, the wise use of sugar is crucial for everyone, children especially. As mothers, fathers and support guides for our youth, keeping sugary foods in check is a valuable lesson to learn. Paying attention to the foods that constitute “real food” and “treats” is an important guide for kids to learn as early as possible. Real foods are...
Elson M. Haas, MD
Elson M. Haas, MD is a medical practitioner with nearly 40 years experience in patient care, always with in an interest in natural medicine. For the past 30 years, he has been instrumental in the development and practice of Integrated Medicine at the Preventive Medical Center of Marin (PMCM), which he founded in 1984 and where he is the Medical Director. Dr Haas has been perfecting a model of healthcare that integrates sophisticated Western diagnostics and Family Medicine with time-honored natural therapies from around the world.
This educating, writing doctor is also the author of many books including Staying Healthy with Nutrition: The Complete Guide to Diet and Nutritional Medicine, 21st Century Edition, The NEW Detox Diet: The Complete Guide for Lifelong Vitality with Recipes, Menus, & Detox Plans and more. Visit his website for more information on his work, books and to sign up for his newsletter.