WRITING ABOUT THE SEASONS AND THEIR AFFECTS ON OUR personal health has been part of my medical message for most all of my 40 years of practice. Connecting to Nature and our own true nature is a key to good health, learning and evolving as we become more self aware and also sensitive to all life on this planet, and our future. Eating from the Earth's bounty with simple foods from our gardens, farms and farmer's markets, and our local stores is principle number one of nutrition. A quote...
Elson M. Haas, MD
Elson M. Haas, MD is a medical practitioner with nearly 40 years experience in patient care, always with in an interest in natural medicine. For the past 30 years, he has been instrumental in the development and practice of Integrated Medicine at the Preventive Medical Center of Marin (PMCM), which he founded in 1984 and where he is the Medical Director. Dr Haas has been perfecting a model of healthcare that integrates sophisticated Western diagnostics and Family Medicine with time-honored natural therapies from around the world.
This educating, writing doctor is also the author of many books including Staying Healthy with Nutrition: The Complete Guide to Diet and Nutritional Medicine, 21st Century Edition, The NEW Detox Diet: The Complete Guide for Lifelong Vitality with Recipes, Menus, & Detox Plans and more. His latest book is Staying Healthy with NEW Medicine which integrates Natural, Eastern, and Western Approaches for Optimal Health. Visit his website for more information on his work, books and to sign up for his newsletter.