Moducare® is a patented blend of plant sterols and sterolins, and the only sterol/sterolin product clinically proven to be effective in immune modulation. Moducare can be considered an adjunct to help shift immune responses to a more balanced state. It enhances the activity of various immune cells and increases the killing ability of specialized cells, called Natural Killer cells, responsible for immune surveillance. Moducare also has anti-inflammatory properties and helps reduce the effects of stress on the immune system by managing the release of cortisol, a stress hormone. Moducare is well-tolerated, with no known interactions with either prescribed medications or natural supplements. Plus, long-term studies have found that it has no significant negative side effects.

Some diseases, or health conditions, seem to be women’s issues. Arthritis and osteoporosis are in that category. Although men also struggle with joint inflammation and bone loss, the literature focuses on women. Are women at greater risk? According to the research, they are. Over 50 percent of women will suffer an osteoporotic bone break, while just one in eight men will experience an episode of fracture due to bone loss. Arthritis statistics are similar. While younger men are more likely to experience arthritis, due to accidents and injuries, the disease is three times more prevalent in women after the age of 45.


The bones and joints are not the only parts of the body affected by inflammation. Research now correlates chronic inflammation with obesity, hypothyroidism, heart disease (yes, heart disease is a woman’s issue), diabetes, and Alzheimer’s disease. It is clear, then, that if women are to thrive through their senior years, they must develop a strategy for dealing with “the body on fire.”

Results from a clinical trial published in the international Journal of Inflammation demonstrate that SierraSil®, a powerful, uniquely balanced blend of numerous naturally occurring macro and trace minerals, is safe and effective for significantly decreasing pain and inflammation in patients with osteoarthritis.*

Life’s journey brings stress out of nowhere, and it is our ability to cope with it that determines our success in defeating depression and anxiety in order to bring joy. The stresses of life are normal: relationships, work, environmental factors, illness, and other factors all frequently affect our health; but the key for the healthy person is to become educated in the ways to manage it. Diet, exercise, a spiritual component, and learning about dietary supplements such as Suntheanine can help manage the stresses of life.

It is easy to overlook the health benefits of common foods, especially if, as is true of the orange and other citrus fruits, we typically consume only the juice. Yet components found in the pulp and peel of citrus fruits long have been known to offer a variety of health benefits. More interesting still is the fact that one or more compounds found in citrus rinds can be turned into even more potent health protectors with a little help from science. Diosmin is a good example of a health protective substance already found in nature that today is produced by taking the common citrus flavonoid hesperidin and converting it to an even more potent compound. As a result, diosmin is available as a supplement to provide benefits against a variety of ailments. Common to most of these complaints is the fact they involve poor circulation and the veins.

A Frank Comparison of Ubiquinol to a New, High-Bioavailability Form of Ubiquinone


Coenzyme Q10 is a vitamin-like substance that has two main physiological roles: energy production and antioxidant protection. As part of the electron transport chain, it participates in aerobic cellular respiration and generates 90-95 percent of the energy in the body. As an antioxidant, it scavenges free radicals, thus protecting proteins, LDL (“bad”) cholesterol, and mitochondrial DNA from oxidative damage. It is particularly active in the membranes of the cells and cell organelles.

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