WELCOME TO 2019! IT’S A BRAND NEW YEAR AND A BRAND NEW YOU…OR NOT.
Personally, I have given up making any kind of New Year’s resolutions. I tried this once, full of naive motivation, determination and a sense of go-get-it pride. Years ago, I set a New Year’s goal of running outdoors every morning before heading into my London, UK research laboratory to work on brain studies as a Neuroscience Ph.D. student. I was going to get fit again! I even bought new running...