DOES IT SEEM LIKE EVERY NIGHT AT 2–4 A.M. YOUR INTERNAL ALARM CLOCK GOES OFF? THIS IS ONE OF THE MOST COMMON PROBLEMS PEOPLE WITH FIBROMYALGIA HAVE, AND IS INCREASINGLY COMMON IN THE GENERAL POPULATION AS WELL.
But what if it was optional?
Here are some of the major causes:
1. Drops in blood sugar. This is a major problem in people with adrenal fatigue. It can be especially common in people who are exhausted and "hangry"...