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Marney White

Marney White, Holistic Health Coach and author of "Healthy Body, Happy Life" has experienced the power of Hippocrates' quote, "Let food be thy medicine and medicine thy food." By implementing simple dietary changes, she has finally freed herself from life-long daily medications for asthma, allergies, PCOS and depression, and maintains her goal weight. Her mission is to share practical, simple, and lasting bio-individual solutions to weight loss and wellness issues with her clients.

Photo credit: www.WhitePearPhoto.com

Website: www.BeNourishedNow.com

In 2012 I was a mess. Same with the year before. And the year before that. Truth be told, my body has been a mess in multiple ways for most of my life.

No more.

I am asthmatic, and have suffered a lifetime of severe allergies and sensitivities. During an annual physical, I watched my doctor's alarm when I told him I was using my asthma inhaler five to six times daily without getting relief. I soon found myself on a somewhat helpful but horribly dehydrating daily...