Dr. Sellman is an international author, psychotherapist, women’s health advocate and seminar presenter. Through her books including Hormone Heresy—What Women Must Know About Their Hormones, lectures and seminars, she has empowered women all over the world to make more educated and informed choices about their health.
Sherrill's latest book Hemp Health Revolution explores the history of hemp and the latest research in the Hemp Extract world. Dr Sellman gives us the A to Z list of the many chronic illnesses or health conditions that have been proven to benefit from Hemp Extract.
Website: DrSherrillSellman.com
Let's face it, the festive season is a time when people indulge in the many delicious foods and drinks that are part of the holiday celebrations. It seems that all restraint is suspended, at least for a couple of months. Those endless rounds of parties offer temptations that are hard to resist. Aside from all those yummy cakes and sweets, elaborate meals and fancy cocktails, there are lots of late-night partying!
So, by the time the new year rolls around, making some healthy New...
The sad fact about the modern diet is that it is severely lacking in vital nutrition. Nature has provided the full complement of vitamins, minerals, enzymes, proteins and essential fatty acids that are required to nourish the body. Like it or not, we have transitioned over the last three decades to a diet and lifestyle that severely diminishes your health. Up until relatively recently, Americans ate food with more wholesome ingredients. They were also less harried; less attached to their...
We all know that health is our true wealth and, thus, making healthy choices will go a long way to us to help us live a life filled with vitality. It's just plain common sense that eating a nutrient dense, organic diet is one of the best choices we can make to insure our wellbeing.
But what about our pets? For instance, dogs and humans share roughly 80-90 percent of their genetic makeup. And we have similar nutritional needs. While we may have realised the dangers from eating...
We all love our superheroes. They perform amazing feats with their superhuman abilities. Superheroes reveal their many hidden gifts and talents and always fight on the side of justice, goodness, and protection of the innocent. When we are in the world of superheroes, we feel safer knowing that they will come to our rescue in time of need.
While superheroes exist in the human world, there are also superheroes that exist in the plant world that will also come to our rescue in time...
Nature has given us a profound gift for our health. It is found in an amazing, very small one-cell green algae, called Chlorella. This unique form of algae has been a source of incredible nutrition for humans as well as animals. What makes chlorella even more special is its ability to detox the myriad of chemical and heavy metals found in our environment and bodies. Chlorella has an amazing ability to safely remove all forms of toxicity from our body.
The story of chlorella...
When you look in the mirror what do you see? Do you see a radiant reflection of a youthful complexion, or do you see the appearance of those telltale signs of aging? Truth be told, no matter your age, we all desire to maintain the most youthful appearance possible. Is this just wishful thinking, or is there really a fountain of youth for your skin? It is well known that your skin is an incredible organ with an immense ability to repair and rejuvenate itself when you know the secrets to...
Let's talk about a rather sensitive and personal issue that many women are shy to discuss with health practitioners or even friends. It's a problem that can affect sexual pleasure. It can lead to great vaginal discomfort such as burning and pain and may also contribute to increased risk of urinary tract infections as well as other vaginal health issues.
We are talking about the problem of vaginal dryness, also known as vaginal atrophy. This condition...
Have you noticed that you haven't been feeling your normal energetic self lately? Perhaps you have been experiencing symptoms which include fatigue, dizziness, headaches, difficulty concentrating, heart palpitations, sensitivity to the cold, pale skin color, brittle nails, dry hair, cracks on the sides of your mouth, swelling or soreness of the tongue and mouth, or shortness of breath.
These symptoms could be a sign that you are iron deficient. You may be surprised to learn that...
As French fashion designer Coco Chanel once said, “Nature gives you the face you have at 20; it is up to you to merit the face you have at 50.”
We are all in search of a more youthful appearance. With age, comes the inevitable changes to our skin i.e., texture change, wrinkle formation, color change, etc. Our 21st-century world poses many challenges to maintaining glowing, radiant skin. Sugar-laden and processed foods, dehydration, air pollution, EMF exposure, alcohol,...
There is a new natural medicine on the scene that is creating quite a buzz. It is called Hemp Extract. It is a phenomenal gift from Nature made from the hemp plant. Thousands of clinical studies have proven that Hemp Extract can be used to safely address many health issues.
Hemp Extract is effective for conditions as diverse as pain, inflammation, epilepsy, anxiety, depression, insomnia, and infections from multi-drug resistant bacteria, oxidative stress, hormonal imbalance, and...
Have you checked your blood pressure recently? It probably would be a really good idea to do so. Why? Because you may, in fact, be one of the 103 million Americans who are at risk for heart attacks and strokes.
According to the American Heart Association's Heart Disease and Stroke Statistics–2018 Update published in the journal Circulation, nearly half of American adults are in this risk category. In 2013, more than 360,000 deaths included high blood pressure as a...
There is a hemp health revolution underway that is transforming our world. The use of safe, natural and extremely effective Hemp Extract products are rescuing people from pain, stress, anxiety, epilepsy and even cancer. In fact, more than 40 health issues have improved by...
The warning went out in the autumn of 2017. The medical experts' predicted that this year's flu season would be especially serious. They believed that a nasty flu strain would affect the population throughout the country. Unfortunately, their predictions were all too true.
A particularly virulent flu strain called Influenza A or H3N2 has become an epidemic in all 49 states except Hawaii. Hospital emergency rooms are overflowing with flu patients and there is a growing list of...
If you ever had a sore throat, then you know that it is no fun! Your throat is tender and painful, as well as feeling scratchy and burning. A really severe sore throat can even make swallowing or talking rather painful.
Sore throats are a common malady prompting more than 13 million visits to the doctor’s offices each year.1
But sore throats are not as straightforward as you may think. Sore throats are divided into three types, depending on which part...
Look around! People, everywhere, are speaking on their phones, texting, surfing the net or playing games. Fitbits or Apple watches have become indispensable motivation tools. Cell phone masts and towers menace our landscape. Banks of Smart meters are attached to office buildings and apartment complexes as well as on homes.
In fact, there is hardly a place you can go that is not WIFI connected! Restaurants, shops, schools, libraries, airports and, of course, our homes! The...
There's no doubt about it. Women are much more challenged when it comes to their hormonal and overall health than men. In fact, women are four times more likely to have migraines,...
Whenever a woman is considering some form of contraception, her doctor will immediately offer her a smorgasbord of options. Of course, the Birth Control Pill made with a combination of estrogen and progestins will usually be the first recommendation. But, she could also choose an implant called Nexplanon®, a tiny, thin rod about the size of a matchstick that is surgically implanted under the skin of the upper arm, releasing progestin for up to four years. Or, perhaps, she would...
Cynthia had a most embarrassing problem. She just turned 40 years old and suddenly discovered that big changes were happening to her body. Once pleasurable sex with her partner was now causing pain and irritation. She was also getting more frequent urinary tract infections.
Occasionally she would notice some vaginal discharge. Her doctor prescribed antibiotics and recommended a commercial lubricant. But the irritation persisted and so did the vaginal discharge. Needless to say, she...
Millions of women each year seek relief for hormonal issues, including hot flashes, night sweats, hormonal migraines, PMS, ovarian cysts, fibroids, endometriosis, fibrocystic breasts, weight gain, foggy thinking, and heavy bleeding. These symptoms are lumped together into the hormonal imbalance pigeonhole. In the case of menopause, HRT or Bioidentical Hormone Replacement Therapy is the conventional cure. For menstruating women, oral contraceptives are most often...
ALTHOUGH IT CAN BE AN EMBARRASSING TOPIC, the problem of vaginal dryness, thinning of vaginal tissue and lack of lubrication, is often the bane of women's lives. This condition affects the health and quality of life of for women of all ages. Even though many women may be silent about vaginal dryness and vaginal atrophy, it is by no means an uncommon condition. As many as 14 million women over the age of 18 have experienced this problem.
In fact, nearly half of all women over...
