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Have you noticed that you haven't been feeling your normal energetic self lately? Perhaps you have been experiencing symptoms which include fatigue, dizziness, headaches, difficulty concentrating, heart palpitations, sensitivity to the cold, pale skin color, brittle nails, dry hair, cracks on the sides of your mouth, swelling or soreness of the tongue and mouth, or shortness of breath.

These symptoms could be a sign that you are iron deficient. You may be surprised to learn that...

Eating CBD gummies from Every Day Optimal is one of the easy ways of dosing with cannabidiol. Each gummy from this brand contains 10, 15 to 25 milligrams of cannabidiol, making it easier for you to get your recommended dose by simply eating the number of gummies that you dose requires. CBD gummies belong to a group of CBD infused products called “edibles” and as the term implies, you eat these to get your dose...

Dear Readers,

Welcome to the October 2019 issue of TotalHealth Online Magazine.

This issue begins with Dr. Charles Bens all-encompassing article on Radiation: The Silent Killer. The current renewed interest about the impact of radiation on our health is primarily due to the introduction of the 5G technology for wireless electronic communication. The older 3G system used 2.4 Ghz (gigahertz) of power while...

Dear Readers,

Welcome to the September 2019 issue of TotalHealth Online Magazine.

This issue begins with Dr. Jacob Teitelbaum’s introduction to a dear friend, Jon Lovgren, author of the new book “The Magic Words.” (Caution: there are several books with similar titles, so be sure you get the one by him.) “You may think I am speaking about forgiving others. That’s part of it. But sometimes even harder...

Ketamine's effectiveness is touted as a sedative, amnestic, mood-altering, and painkilling drug, but it is also now being used as a chemical receptor at IV infusion therapy clinics like Lone Star Infusion to successfully treat patients who suffer from depression and anxiety.

Most notably for patients who have treatment-resistant depressive disorders, Ketamine has proven to have a safety profile that allows patients to...

Since the 1960s, more and more Americans have begun voicing their concerns about how we’re treating the environment. It would seem that we’re beginning to realize just how much our wellbeing is dependent on our relationship with nature.

So, here’s the bad news: unnatural shifts in ecological balances caused by human activity such as global warming, mass extinctions, and soil infertility are extremely harmful not just to our personal health, but to our survival as a nation as...

Dear Readers,

Welcome to the August 2019 issue of TotalHealth Online Magazine.

Charles Bens, PhD, reports on Natural Protection Strategy Against Viruses. Defines virus, explaining the types of viruses i.e. human, and animal spread viruses. Includes medications, vitamins, and herbs that have been proven to be effective prevention. Included are natural substances that treat viruses and limit...

Dear Readers,

Welcome to the July 2019 issue of TotalHealth Online Magazine. Have a safe and healthy Fourth of July.

Gene Bruno, MS, MHS, Rh(Ahg), presents Understanding DHEA And 7-Keto DHEA. Dehydroepiandrosterone (Dhea) is an important hormone produced in the adrenal glands and liver, and in men, the testes. Dhea and its sulfate ester, dehydroepiandrosterone sulfate (Dhea-s), are...

Dear Readers,

Happy Father's Day

Welcome to the June 2019 issue of TotalHealthOnline Magazine.

Charles K. Bens, PhD, asks “Is Cholesterol The Cause Of Heart Disease?” Statin drugs do lower cholesterol, but it is very clear that they do not save many lives. And, this would seem to answer the question in the title of this article. The main cause is the presence of inflammation...

Join John as he learns about Saberation, a new and unique gym offering a fun way to get in great shape. Saberation founder, Edward Armstrong, takes us inside his gym to explain why people are having so much fun getting in shape. Saberation offers online training for personal trainers who would like to bring this fitness program to their local gym or complete franchises. May the force be with you.

For more information, you can go directly to: https://saberation.com

Chicago - May 7, 2019 - A new study released by the Center for Nutrition Research at Illinois Institute of Technology suggests that meals that include fresh avocado as a substitute for refined carbohydrates can significantly suppress hunger and increase meal satisfaction in overweight and obese adults.

As rates of obesity in the United States continue to rise, the findings from Illinois Tech suggest that simple dietary changes can have an important impact on managing hunger and...

Dear Readers,

Happy Mother's Day

Welcome to the May 2019 issue of TotalHealthOnline Magazine.

Charles K. Bens, PhD, in “Is Your Food Killing You?” describes how we got here to the current quality of our food supply and what we can do to improve our diet to have a healthy body. You can plant your own garden in pots or in the ground, shop at farmer’s markets, buy organic and read the labels on...

Effective Medicinal Remedies Using Commonly Found Herbs And Plants

April 2019
$21.99 US
192 pages
8 x 9-inch quality paperback Page Street Publishing Co.
ISBN-13:978-1-6414-746-3

Your garden or neighborhood could hold all the plants and herbs you need to treat everything from respiratory issues to nerve pain to colic using natural remedies that are just good for your body as they are for the environment. The Backyard Herbal Apothecary is...