Solving the Puzzle of Maximizing the Immune System
I have conquered multiple personal cancers. I am here and I
am healthy. I have been on this challenging health journey
a few times, forging my own path to maximize my immune
system. It IS possible to address cancer without seriously
damaging an already challenged immune system.
Cancer is not who we are. It is a transitory episode in our
lives, a health challenge. It comes, it can go and it may come
again.
Two very important questions are: "How do we maximize
our immune system's abilities so we can live quality healthy
lives, no matter how many times cancer appears?"
"How do we remove the interferences from our bodies, so our
cells can communicate and our bodies can continually gently
detoxify and regenerate?"
That is the puzzle to solve: to be healthier living with—and
beyond—cancer.
"Holistic Healthier Approaches to Cancer," is the focus of
my consulting practice. With referrals around the world from
doctors, I focus on the basics first...the cause, not the symptom.
If you Band-Aid the symptom, it will exhibit elsewhere. We must
address cause.
Even though they may have value, no drug, no doctor and
no surgery is smarter than your own body in knowing how to be
healthy, when given the support it needs.
Detoxification and addressing the root cause pathways of
cancer is critical. The objective is to maximize your body's ability to activate its healing mechanisms. Those mechanisms
are on physical, mental, emotional and spiritual levels. They are
straightforward for you to employ on your behalf. You just need
to know what they are.
FIRST, REMEMBER TO DETOXIFY DAILY AND GENTLY. Although research varies and percentages are changing, the
general belief is that environmental toxins are contributing
significantly to cancer. These toxins impede the body's abilities
to be healthier by interfering in the cellular communications and
detoxification pathways. Be careful, do not overdo this puzzle
piece. Too much detoxification, too quickly, stresses the liver's
ability to cleanse the body. We want to support the liver and
don't want toxins reabsorbed rather than eliminated. I detoxify
while I sleep, every night.
It is my passion to help guide people through the process
of achieving a healthier life, through all kinds of challenges.
I've provided some of the cornerstones to support you in this
remarkable healing and immune system journey. It is important to
realize that every step is a step forward. Perfection does not exist.
There will always be more to know. You're here; you're reading now;
you're learning. Take one step at a time and trust by acting on this
information, you are improving your immune system.
Now activate your immune system: Close your eyes and hug
yourself. Take a deep slow breath. Hum as you exhale (because
the internal vibration of sound is physically beneficial). Envision
the health you want as if it exists right now. Be grateful for that
health and feel the relaxation as the stress leaves your body.
Smile.
SECOND, I OFTEN RECOMMEND SPECIFIC GENOMIC TESTING. Genetic predispositions do not have to express, or
manifest. With cancer, and health in general, knowledge of our
personal genetic blueprint allows us to support our immune
systems by mitigating our genetic deficiencies.
THIRD, A CORNERSTONE PUZZLE PIECE IS TO TRULY
EMBRACE...to feel on every level, that Cancer is NOT a death
sentence. CANCER IS A WAKE-UP CALL TO LIVE YOUR LIFE IN
HEALTHIER WAYS! When you have the tools, the puzzle pieces,
you can construct your healthier life.
FOURTH, BREATHE—DEEPLY AND SLOWLY. Breathe in slowly to a count of six or eight...hold it equally...and
breathe out slowly. Stress is so harmful to the immune system,
and breathing is the natural antidote.
Make it a habit. Every time you answer the phone, every
time you go to the bathroom, every time you stop at a stoplight...BREATHE.
Gift yourself this priceless relaxation and oxygenation tool.
It costs nothing but mindfulness. Drop your shoulders, take
another breath. Feel how good that feels. Mother Nature is
working on your behalf and you only have to breathe.
FIFTH, TRUST YOUR INSTINCTS. Determine what your
objectives are and where your compromises lie. You must be
congruent with the choices you make and the path you follow.
The mind and body must work together or else every step you
take will be undermined by your own inconsistency.
SIXTH, BE A CRITICAL THINKER. If you have estrogen positive
breast cancer, how can you achieve a healthier estrogen ratio,
without taking drugs that have serious side effects? I did it in
healthy ways, without drugs. I also had a basil cell skin cancer.
After my three day protocol, and no surgery, it disappeared,
as verified by the department head MD at UCSF dermatology
surgery. One of my prostate cancer clients saw his markers fall
to half in less than six weeks. It is important to believe in the
ability of the body to heal, when the interferences are removed
and given the support.