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Glutamine

  • Glutamine, or L-glutamine, is an amino acid derived from another amino acid, glutamic acid. It serves as a precursor to D-glucosamine, an amino sugar well-known for its ability to relieve pain and inflammation and regenerate connective tissue in people and pets with osteoarthritis. Severe stresses may result in a temporary glutamine deficiency.

    Sources
    There is no daily requirement for glutamine as the body can make its own glutamine. High-protein foods such as meat, fish, beans, and dairy products are excellent sources of glutamine.

    Therapeutic Uses
    Glutamine plays a role in the health of the immune system, digestive tract, and muscle cells, as well as other bodily functions. It appears to serve as a fuel for the cells that line the intestines (it serves as a primary energy source for the mucosal cells that line the intestinal tract). Because stress on the intestinal cells (such as chronic inflammatory bowel disease) can increase the need for glutamine as the body replaces the cells lining the intestinal tract, glutamine is often recommended for pets with chronic bowel disorders including inflammatory bowel disease. Heavy exercise, infection, surgery, and trauma can deplete the body’s glutamine reserves, particularly in muscle cells.

    It has also been suggested as a treatment for food allergies, based on the "leaky gut syndrome." This theory holds that in some pets whole proteins leak through the wall of the digestive tract and enter the blood, causing allergic reactions. Preliminary evidence suggests glutamine supplements might reduce leakage through the intestinal wall. In people and pets, glutamine is also recommended to reduce the loss of muscle mass (as may occur during injury, stress, or high-endurance activities as might be encountered by dogs competing in field trials).

    Glutamine is also a precursor to the enzyme glutamine: fructose-6-phosphate amidotransferase, which plays a role in the development of insulin resistance that may eventually manifest itself as diabetes if there is an imbalance or deficiencies in glutamine levels. Supplementing diabetic pets with glutamine may be helpful, although more research is needed in this area.

    Glutamine may reduce the gastrointestinal toxicity of some chemotherapy drugs. It can also prevent inflammation of the intestinal tract caused by radiation therapy of this area. Glutamine should be considered as a supplement for dogs undergoing half-body irridiation for the treatment of lymphosarcoma.

    Scientific Evidence
    There is little real evidence that glutamine works as a treatment for true food allergies, although it is highly recommended for pets with various bowel disorders.

    In people, there is evidence glutamine supplements might have significant nutritional benefits for those who are seriously ill. In one study, 84 critically ill hospital patients were divided into two groups. All the patients were being fed through a feeding tube. One group received a normal feeding-tube diet, whereas the other group received this diet plus supplemental glutamine. After six months, 14 of the 42 patients receiving glutamine had died, compared with 24 of the control group. The glutamine group also left both the intensive care ward and the hospital significantly sooner than the patients who did not receive glutamine. Adding glutamine to the feeding formulas of hospitalized pets might be warranted.

    Dosages
    Recommended dosages in pets are 250 to 3,000 mg daily. Maximum safe dosages for young children, pregnant or nursing women, or those with severe liver or kidney disease have not been determined; similar precautions are probably warranted in pets.

    Safety Issues
    Glutamine, being one of the body’s amino acids, is thought to be a safe supplement when taken at recommended dosages. Because many anti-epilepsy drugs work by blocking glutamate stimulation in the brain, high dosages of glutamine may overwhelm these drugs and pose a risk to pets with epilepsy. If your pet is taking anti-seizure medications, glutamine should only be used under veterinary supervision.

  • In this week's column we will investigate the 3 most important oral supplements for repairing the integrity of the digestive system.

    Glutamine
    Glutamine is an amino acid found in most foods containing protein. However, to obtain enough glutamine to have therapeutic effects one must take it as a supplement in capsule or powder form. Glutamine is a very important nutrient for repairing damage and rebuilding the integrity of the cells that line the intestines. These cells gobble up glutamine like it is going out of style. They use glutamine to rebuild their structural components so they can withstand the rigors of existence in the digestive tract. Relatively high doses of glutamine should be taken for several months in order for optimal healing to occur.

    Probiotic Bacteria
    Probiotic bacteria are the "good guys". They are the native bacteria that live along our digestive tracts. Species like acidophilus, bifidus, and hundreds of other species colonize our digestive system and live in harmony with the cells of our intestines. Basically, we give these bacteria a home to live in and they keep that home neat, tidy, and clean no matter what we throw at them. However, people with digestive system disorders like Celiac Disease and Wheat Sensitivity typically have an imbalance of the "good" bacteria vs. "bad" bacteria and yeast species. A major part of treatment is to use probiotic bacteria to restore a healthy population of the "good guys" and dismantle the "bad guys". For probiotics to be therapeutically useful you must take in more than is available in most yogurts. In fact, I typically recommend a probiotic with at least 20-30 billion live organisms per day.

    Essential Fatty Acids
    Essential fatty acids are amongst the most important nutrients for all of us. They play several crucial roles in every cell of the body. The most significant may be the role they play in the cell membrane. This is the outer lining of a cell. The cell membrane is where most of the cell-to-cell communication takes place. It is also the part of the cell that allows nutrients and other molecules either into or out of the cell. When cells of the digestive tract are damaged by the inflammatory processes associated with digestive disorders like Celiac Disease and Wheat Sensitivity they need higher than normal amounts of essential fatty acids for optimal repair.

    The most important essential fatty acid for the digestive system is an omega 3 fatty acid called EPA. This is a highly anti-inflammatory molecule that helps to damper down inflammation in the digestive system so that repair can begin. However, it is best to take more than just EPA because the other types of essential fatty acids also play crucial roles in repair. The best sources of essential fatty acids are purified fish oils, hemp oil, and flax oil. However, there is a great deal of other benefits in consuming some essential fatty acids from flax seeds, hemp seeds, or chia seeds. These sources also provide extremely healthy forms of fibre that supports the proper elimination of toxins from the bowel.