Well the holiday season is finally here (again!) and I know
you’re thinking what I’m thinking; food indulgence
marathon! Of course, there’s also that nagging
concern about the holiday weight gain that comes from giving
into all those guilty pleasures. To let you enjoy the holiday
festivities, here are five great ways to keep off the extra pounds
without having to go through another ridiculous fad diet that
will only make you fatter in the long-run.
But before we get to that, let’s first get to the truth about
holiday weight gain.