Dear Readers,

Welcome to the August 2018 issue of TotalHealth Magazine.

Gene Bruno, MS, MHS, in this article addresses the clinical research that has been conducted on supplementation with L-lysine—with a focus on its anti-Herpes virus effects. With a review of L-lysine's biological functions in our bodies.

Media Review is on the book "Radical Metabolism," by Ann Louise Gittleman, PhD, CNS. Long-time weight loss, detox, and anti-aging expert Ann Louise Gittleman has been changing the nutritional landscape for decades, busting myths and paving the trail to health and wellness. True to form, in her upcoming book Ann Louise unveils groundbreaking science about why the latest diet trends do not work for everyone—especially if you have a "toxic metabolism."

Kenneth J. McLeod, PhD and Eric Dohner, MD present "Protecting Yourself From Dementia." The dominant risk factor for dementia is advancing age, unfortunately, no one knows how to reverse aging. However, the second most important risk factor is poor circulation, and this is something you can easily correct.

Jacob Teitelbaum, MD, reports in "Are Adrenal Problems Causing Your Night Sweats?" This is part two of a four-part series on night sweats. Teitelbaum's focus is on chronic stress causing adrenal fatigue and low blood sugar levels, which then triggers anxiety and fatigue, and then results in even more stress. It's a vicious cycle that can spiral your health downward. Read on to learn how to stop this cycle.

Ann Louise Gittleman, PhD, CNS, continues her Smart Fats Series "How Smart Fats Reset Stress Hormones." We quote, "Stress really does a number on your body. The sad thing is that stress, no matter where it comes from, will have the same detrimental biochemical effect—a spike in cortisol, your body's premier fat storage hormone." Gittleman includes twelve things you can do to address and help your cortisol levels become and stay healthy.

Gloria Gilbère, CDP, DAHom, PhD, presents, "Tostadas—Deliciously Unique." You'll find several varieties of tostadas on preparation and several suggestions for accompaniments for you to try. Always healthy recipes from Dr. G. and nightshade free for those who avoid the nightshades.

Shawn Messonnier, DVM, this month on "Intestinal Parasites In Pets." Parasites can be present without clinical signs, and because the parasites can be transmitted to other pets and people, regular fecal examinations (at least twice yearly) are recommended by most veterinarians and the Centers for Disease Control (CDC).

Thanks to all the authors who make TotalHealth possible.

Best in health,

TWIP—The Wellness Imperative People

Click here to read the full August 2018 issue.

• Media Review: Radical Metabolism
  Anne Louise Gittleman, PhD, CNS
• L-Lysine: The Anti-Herpes Amino Acid
  Gene Bruno, MS, MHS
• Protecting Yourself From Dementia
  Kenneth J. McLeod, PhD and Eric Dohner, MD
• How Smart Fats Reset Stress Hormones
  Ann Louise Gittleman, PhD, CNS
• Are Adrenal Problems Causing Your Night Sweats?
  Jacob Teitelbaum, MD
• Tostadas—Deliciously Unique
  Gloria Gilbère, CDP, DAHom, PhD
• Intestinal Parasites In Pets
  Shawn Messonnier, DVM

Click here to read the full August 2018 issue.

Dear Readers,

Welcome the September 2020 issue of TotalHealth Magazine.

Jacob Teitelbaum, MD, discusses Effectively Treating Persistent Post COVID 19 Symptoms–Including Fatigue and Fibromyalgia. Most people will recover from COVID in approximately three weeks. However, research suggests the virus is triggering persistent symptoms, some debilitating, in a large percent of cases. These symptoms are treatable; and Dr. Teitelbaum explains how.

In Parasites and Your Autoimmune Issues, Ann Louise Gittleman, PhD, CNS, talks about the widespread occurrence of parasites in the US. Parasites cause numerous health issues and can be the trigger to autoimmune disease. Read on to learn ways to rid your system of these dangerous invaders.

Gloria Gilbère, CDP, DAHom, PhD, presents Breakfast Casserole–Roasted Sweet Potato And Turkey Sausage. This gluten-free, nightshade-free casserole is easy to make, and no need to assemble the night before.

Shawn Messonnier, DVM, educates pet owners on Intervertebral Disk Disease. This effects mostly small breed dogs, like Dachshunds and Shih Tzus. It is a disorder that results from degeneration of the shock-absorbing disks. For some pets the only solution is surgery, however, he explains other possible interventions that may be just as successful in most stages.

Gene Bruno, MS, MHS, RH(AHG), advises us on Complementary Therapies For Detoxification. Some of these methods have been used for decades, and are proven to be highly effective. Each therapy has value in helping patients to promote needed detoxification.

Charles K. Bens, PhD, provides us with a Cancer Prevention Tracking Tool. It will help you track your progress in numerous areas of cancer prevention. And if you are presently being treated for cancer, the chart can help you track your progress in preventing recurrence.

Barry Shore describes himself as the Ambassador of JOY. Barry was suddenly afflicted with a crippling disease, and choose to turn his situation into JOY. Read his article to see, How To Improve Your Health Through JOY and Smiling. He also shares how to get restful deep sleep as part of your journey to JOY.

Gene Bruno, MS, MHS, RH(AHG), updates us on Essential Fatty Acids. Discover how to use Evening Primrose and Borage oils, along with Fish and Flax Seed oils, to help with numerous chronic conditions.

Thank you to our authors, readers, and advertisers for making TotalHealth Magazine Online possible.

Wishing you continued good health as we enter the Fall Season.

The Wellness Imperative People

Click here to read the full September 2020 issue.

• Parasites And Your Autoimmune Issues
  Charles K. Bens, PhD
• High Blood Sugar Levels And The Pandemic
  Ann Louise Gittleman, PhD, CNS
• Complementary Therapies For Detoxification
  Prof. Gene Bruno, MS, MHS, RH(AHG)
• Breakfast Casserole—Roasted Sweet Potato And Turkey Sausage
  Gloria Gilbère, ND, PhD, DSC
• Effectively Treating Persistent Post COVID 19 Symptoms-Including Fatigue And Fibromyalgia
  Jacob Teitelbaum MD
• Intervertebral Disk Disease In Pets
  Shawn Messonnier, DVM
• How To Improve Your Health Through Joy and Smiling
  Barry Shore

Click here to read the full September 2020 issue.