Gene Bruno, MS, MHS, Author at Total Health Magazine

Understanding DHEA and 7-Keto DHEA

Dehydroepiandrosterone (DHEA) is an important hormone produced in the adrenal glands and liver1,...

Blue light-which comes from sunlight, digital devices (computers, tablets, smartphones, etc.) and...

Vitamin C is a water-soluble vitamin that is necessary for the synthesis of the structural protein...

Which supplements should people take to help promote good health, and at what doses? Vitamins?...

Omega-3 fatty acids (O3FA) are well-known for their role in human health and wellness—and there...