Should You Take A Statin Drug?
Statins are one of the most prescribed classes of drugs on the planet, and are given primarily to...
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Author: Jonny Bowden, PHD, CNS
The No Sweat Exercise Plan
For the past two decades, fitness experts have been telling us that to get the benefits of...
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Making Time For Exercise
If I had to make my list of the top 10 problems people have with starting a program, finding time...
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