Category: Sleep & insomnia
Understanding Obstructive Sleep Apnea: Prevalence, Treatments, and Innovations
by TotalHealth Editors | Jun 7, 2024 | Sleep & insomnia, Stress and Anxiety
The Scope of Obstructive Sleep Apnea in the United States Obstructive Sleep Apnea (OSA) is a...
Read MoreSleep Is The Ultimate Anti-Depressant
by Brad King, MS, MFS | Mar 2, 2014 | Sleep & insomnia
Almost everyone at one time or another has felt that down-in-the-dumps, doom and gloom feeling....
Read MoreInsomnia and A Good Night s Sleep
by Hyla Cass, MD | Oct 2, 2013 | Sleep & insomnia
When it comes to natural highs, none is as inexpensive, safe, available, or natural as sleep....
Read MoreTryptopure Enhances Mood, Relaxation And Sleep
by Hyla Cass, MD | Jun 10, 2010 | Sleep & insomnia, Stress and Anxiety
Tryptophan is a naturally occurring amino acid that is best known for its ability to raise mood,...
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