Brad King, MS, MFS, Author at Total Health Magazine

Ditch the Dirty Diet During the Holidays

The holiday season is not only a time for merriment and festivities, it’s also when most people...

The term “Superfood” was first used in the 1990s when a cookbook that was co-written by Dr....

Eyesight is one of the things that is often taken for granted by most people, until it is too...

Rates of allergies seem to be increasing like wildfire throughout industrial nations. In fact,...

Dental health is something that is often neglected in favor of more pressing health concerns like...